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julie@exerciseyou.co.uk
ExerciseYOU
A central London based behaviourist specialising in changing health behaviours, Julie is a promoter of lifestyle change through coaching, diet and exercise. Also called 'sweat therapy'.
Exercise to look good and feel good, too.
Fitness Programmes
Recent blog posts
Oh my blog!
Beat End of Winter Meh, Lift Heavy Weights
Winter is Coming, and not in the good GOTs kind of way...
#runyourdiabetes (and support a great cause in the process)
Cheap therapy: only YOU can change YOU
Archive
September 2019
(1)
1 post
March 2019
(1)
1 post
October 2018
(1)
1 post
September 2018
(1)
1 post
August 2018
(1)
1 post
July 2018
(1)
1 post
June 2018
(1)
1 post
May 2018
(1)
1 post
April 2018
(1)
1 post
March 2018
(1)
1 post
January 2018
(2)
2 posts
October 2017
(1)
1 post
March 2017
(2)
2 posts
January 2017
(1)
1 post
September 2016
(1)
1 post
August 2016
(1)
1 post
May 2016
(1)
1 post
April 2016
(3)
3 posts
February 2016
(1)
1 post
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